芝麻蓮藕蓮子粥
<ignore_js_op>
<img style="cursor:pointer" id="aimg_4573600" aid="4573600" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/05/233514hn4zlsmhmmwwh4ta.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/05/233514hn4zlsmhmmwwh4ta.jpg.thumb.jpg" inpost="1" alt="large_d955de23a855dec6.jpg" title="large_d955de23a855dec6.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4573600_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-4-5 23:35 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDU3MzYwMHxmODYwMGUxZXwxNDM5NzkyNjcxfDB8NDUyMDgwMQ%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDU3MzYwMHxmODYwMGUxZXwxNDM5NzkyNjcxfDB8NDUyMDgwMQ%3D%3D&nothumb=yes" title="large_d955de23a855dec6.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(338.79 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
食材 <br />
蓮子 適量 蓮藕湯 適量 芝麻粉 一小匙 <br />
<br />
作法<br />
1 <br />
把蓮子蒸熟 <br />
2 <br />
蓮藕排骨湯冷藏後去除上面過多的油，再打碎 <br />
3 <br />
加入蓮子打成泥 <br />
4 <br />
多的做成冰磚下次用喔 <br />