查看完整版本: 蝦仁炒蛋


naoki232 2015-8-17 14:23

蝦仁炒蛋



<ignore_js_op>

<img style="cursor:pointer" id="aimg_4569258" aid="4569258" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/04/23461748z636ddtvl3t6dp.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/04/23461748z636ddtvl3t6dp.jpg.thumb.jpg" inpost="1" alt="large_4c06f83f236a0147.jpg" title="large_4c06f83f236a0147.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4569258_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">



2014-4-4 23:46 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDU2OTI1OHw1NzY0OWIwYnwxNDM5NzkyNTkwfDB8NDUxODc3Mg%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDU2OTI1OHw1NzY0OWIwYnwxNDM5NzkyNTkwfDB8NDUxODc3Mg%3D%3D&amp;nothumb=yes" title="large_4c06f83f236a0147.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(317.25 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
<strong><strong><strong><strong>食材 <br />
蝦仁 適量 雞蛋 4個 蔥 一支 醃料:美極鮮味露.米酒.胡椒 適量 調味料:鹽巴.美極鮮味露 適量&nbsp;&nbsp;<br />
<br />
作法<br />
1 <br />
準備好食材.蝦仁中加約1/2茶匙鹽抓洗,用水多沖洗幾次,瀝乾水分併用紙巾擦乾 <br />
2 <br />
加入醃料拌勻,醃10分鐘 <br />
3 <br />
鍋中燒熱3大匙油,放入蝦仁煎熟,加入蛋汁炒熟.灑入蔥花.即可</strong></strong></strong></strong> <br />
頁: [1]
查看完整版本: 蝦仁炒蛋