法式牛奶甜米粥
<ignore_js_op>
<img id="aimg_4568951" aid="4568951" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/04/223221n00q6tdsq0qdsvq4.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/04/223221n00q6tdsq0qdsvq4.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="238" id="aimg_4568951" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4568951_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-4-4 22:32 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDU2ODk1MXw1NzlhYmUxY3wxNDM5NzkyNjA0fDB8NDUxODYyOA%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDU2ODk1MXw1NzlhYmUxY3wxNDM5NzkyNjA0fDB8NDUxODYyOA%3D%3D&nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(33.48 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<strong><strong><strong><strong>材料<br />
牛油50公克米50公克糖20公克牛奶900CC荳蔻粉少許檸檬皮絲1/2個量<br />
<br />
作法<br />
(1)準備一個烤盅，在烤盅四周先塗抹一層牛油備用。 <br />
(2)把米洗淨後瀝乾水份。牛油切成小丁備用。 <br />
(3)把米、牛油、糖、牛奶與檸檬皮放進烤盅中，撒上荳蔻粉。 <br />
(4)預熱烤箱至150℃，將烤盅放入烤40分鐘後，用湯匙拌勻，再烤2小時後即可盛出食用。</strong></strong></strong></strong>