查看完整版本: 燻鮭味噌鍋


naoki232 2015-8-17 14:23

燻鮭味噌鍋



<ignore_js_op>

<img id="aimg_4568957" aid="4568957" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/04/223935tyt4vx3gn4stfcfq.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/04/223935tyt4vx3gn4stfcfq.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="238" id="aimg_4568957" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4568957_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">



2014-4-4 22:39 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDU2ODk1N3w5MjUxYmRlNXwxNDM5NzkyNTc5fDB8NDUxODY0MA%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDU2ODk1N3w5MjUxYmRlNXwxNDM5NzkyNTc5fDB8NDUxODY0MA%3D%3D&amp;nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(49.06 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
<strong><strong><strong><strong>材料<br />
燻鮭魚150公克玉米筍50公克鴻禧菇50公克菠菜100公克<br />
<br />
湯底:味噌高湯1200㏄<br />
<br />
調味料<br />
鹽1小匙雞粉1小匙<br />
<br />
作法<br />
1.將燻鮭魚切薄片;菠菜洗淨切段;鴻禧菇、玉米筍洗淨,備用。&nbsp;&nbsp;<br />
2.除燻鮭魚片及菠菜外,將其餘食材放入鍋中加入高湯燉煮10分鐘。&nbsp;&nbsp;<br />
3.再放入燻鮭魚片及菠菜燙熟即可。</strong></strong></strong></strong>
頁: [1]
查看完整版本: 燻鮭味噌鍋