kingdomoo 2015-7-30 08:18
香草奶油三色馬鈴薯
<ignore_js_op>
<img style="cursor:pointer" id="aimg_4560569" aid="4560569" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/02/210904plfmbzvxaa0tbvqc.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/02/210904plfmbzvxaa0tbvqc.jpg.thumb.jpg" inpost="1" alt="large_9eff57ba8d8ecd20.jpg" title="large_9eff57ba8d8ecd20.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4560569_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-4-2 21:09 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDU2MDU2OXw2YTQ3MDIyOHwxNDM4MjE1NTMxfDB8NDUxMzE5MA%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDU2MDU2OXw2YTQ3MDIyOHwxNDM4MjE1NTMxfDB8NDUxMzE5MA%3D%3D&nothumb=yes" title="large_9eff57ba8d8ecd20.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(307.73 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
食材 ( 2 人份 ) <br />
<br />
馬鈴薯 3~4顆 小脆腸(切片) 4條 青豆 數根 蘿勒末 適量 胡椒鹽 適量 <br />
<br />
作法<br />
<br />
香草奶油三色馬鈴薯做法: 將馬鈴薯去皮後切成一口大小,放進加熱容器裡微波約5分鐘(500W),稍至變軟後取出,平底鍋熱好後放入些許奶油,再放入馬鈴薯快炒至稍變透明後,放入小熱狗切片及青豆,再以中小火炒約2分後,灑上適量調味料後即可起鍋。 <br />