查看完整版本: 蒜苗炒鯊魚


kingdomoo 2015-7-30 08:18

蒜苗炒鯊魚



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2014-4-2 20:49 上傳</div>
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材料<br />
鯊魚200公克蒜苗2支西芹80公克辣椒1條蒜末10公克嫩薑1塊水50cc<br />
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調味料<br />
鹽1/3小匙雞粉1/2小匙細糖1/2小匙烏醋1/2大匙醬油1小匙米酒1大匙油2大匙<br />
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作法<br />
1.鯊魚洗淨、切片備用。&nbsp;&nbsp;<br />
2.蒜苗、辣椒切片,將蒜白、蒜尾分開;西芹切段;嫩薑切絲,備用。&nbsp;&nbsp;<br />
3.熱一鍋,放入油、蒜末、作法2的辣椒片、蒜白、薑絲爆香,再放入作法1的鯊魚片炒數下。&nbsp;&nbsp;<br />
4.再加入作法2的西芹段、蒜尾、水及其餘的調味料拌炒入味即可。
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