干貝絲瓜
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2014-4-3 09:10 上傳</div>
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【材料】<br />
<strong>干貝 3顆<br />
澎湖絲瓜 1條<br />
辣椒片 少許</strong> <br />
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【調味料】<br />
<strong>鹽 1/2匙<br />
味素 1/2小匙<br />
太白粉水 1匙</strong><br />
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【做法】<br />
<strong>1.先將干貝以開水泡至軟，放入蒸鍋蒸約一小時至軟透後取出放涼，再用手輕拔成絲狀備用。<br />
2.熱一炒鍋，倒入約3大匙油燒至熱，將澎湖絲瓜去皮切片及作法1的干貝絲一起放入拌炒至勻。<br />
3.作法2起鍋前加入太白粉水勾薄欠拌勻盛盤。<br />
4.於作法3干貝絲瓜撒上少許辣椒片即可。</strong><br />
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【備註】<br />
<strong>絲瓜買回家如何保鮮呢？老手說可先切去蒂頭延緩老化，用報紙包裹避免水分流失再放入冰箱冷藏。此外絲瓜料理的時間如果太長，顏色容易變黑，所以可以在烹飪前先用滾水汆燙約3秒撈起沖冷水，如此一來就能保持翠綠色了！</strong><br />