蔥爆筊白筍炒里肌
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<div class="y">2014-3-27 22:51 上傳</div>
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食材 （ 2 人份 ） <br />
材料 0 筊白筍 1支 豬里肌 200克 蒜頭 1片 辣椒 1支 蔥 2支 醃肉調味料 0 醬油 3湯匙 白胡椒粉 適量 <br />
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作法<br />
1 <br />
先把蒜頭、辣椒、筊白筍、里肌肉切片蔥切段 <br />
1 <br />
先把蒜頭、辣椒、筊白筍、里肌肉切片蔥花切斷 <br />
2 <br />
里肌肉切片後，加入醬油及白胡椒粉，稍微醃一下 <br />
3 <br />
開火熱鍋後，加些許香油，把里肌肉先炒到半熟後撈起 <br />
4 <br />
放入蒜頭、辣椒先炒香，加入蔥白及筊白筍 <br />
5 <br />
最後加入剛剛的里肌肉及蔥綠炒熟<br />