查看完整版本: 南瓜燉鳳翅


Louissai 2015-6-9 17:15

南瓜燉鳳翅



<ignore_js_op>

<img id="aimg_4531090" aid="4531090" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201403/27/223705gj2odembgougomos.jpg" file="http://www.mymypic.net/data/attachment/forum/201403/27/223705gj2odembgougomos.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="238" id="aimg_4531090" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4531090_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2014-3-27 22:37 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDUzMTA5MHw0YWMyYTQ2ZXwxNDMzODQxMzU3fDB8NDQ5ODMxNA%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDUzMTA5MHw0YWMyYTQ2ZXwxNDMzODQxMzU3fDB8NDQ5ODMxNA%3D%3D&amp;nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(40.84 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
材料<br />
南瓜250公克雞翅7支薑10公克青蔥1支<br />
<br />
調味料<br />
奶油20公克鹽少許白胡椒粉少許雞粉1小匙水800㏄<br />
<br />
作法<br />
1.先將南瓜洗淨,再削去外皮,切成大塊狀備用。&nbsp;&nbsp;<br />
2.將雞翅洗淨後,放入滾水中略為汆燙,撈起備用。&nbsp;&nbsp;<br />
3.再薑切片;青蔥切段備用。&nbsp;&nbsp;<br />
4.取一個湯鍋,將作法1、2和3與所有調味料加入,再以中小火燉煮約25分鐘即可。
頁: [1]
查看完整版本: 南瓜燉鳳翅