kingdomoo 2015-6-9 17:14
素炒皇帝豆
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<div class="y">2014-3-28 22:18 上傳</div>
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<strong><strong><strong><strong>材料<br />
材料A:皇帝豆4兩荸薺12個紅蘿蔔片1/2杯<br />
材料B:薑末1大匙水1/3杯<br />
<br />
調味料<br />
調味料A:鹽1/3大匙<br />
調味料B:鹽2小匙糖1/3大匙白胡椒粉1小匙香油2小匙<br />
調味料C:太白粉1/3大匙水1又1/2大匙<br />
<br />
作法<br />
(1)將所有材料洗淨瀝乾備用。 <br />
(2)用熱水加入調味料A,煮滾後,放入皇帝豆 、荸薺、紅蘿蔔片煮3~5分鐘,撈起放入冷水中,待涼後撈起瀝乾備用。 <br />
(3)將鍋預熱,放入少許油,薑末入鍋爆香,放入1/3杯水翻炒1分鐘,再加入調味料B,繼續翻炒均勻。 <br />
(4)將調味料C拌勻,倒入鍋中芶芡,濃稠後即可盛入盤中食用。</strong></strong></strong></strong>