查看完整版本: XO醬炒生干貝


jnny66 2015-4-29 13:40

XO醬炒生干貝



<ignore_js_op>

<img id="aimg_4495177" aid="4495177" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201403/21/203842gn16l3mz333m660z.jpg" file="http://www.mymypic.net/data/attachment/forum/201403/21/203842gn16l3mz333m660z.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="238" id="aimg_4495177" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4495177_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2014-3-21 20:38 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDQ5NTE3N3w4MGQ0NDFjZXwxNDMwMjg2MDA5fDB8NDQ4MDc5MA%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDQ5NTE3N3w4MGQ0NDFjZXwxNDMwMjg2MDA5fDB8NDQ4MDc5MA%3D%3D&amp;nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(36.72 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
材料<br />
鮮干貝250公克四季豆30公克紅甜椒1/3顆黃甜椒1/3顆蒜頭2粒辣椒1/3條<br />
<br />
調味料<br />
Xo醬2大匙鹽少許白胡椒粉少許<br />
<br />
作法<br />
1.鮮干貝洗淨,將水份濾乾備用。&nbsp;&nbsp;<br />
2.四季豆切片;紅甜椒、黃甜椒切菱形片;蒜頭、辣椒切片狀備用。&nbsp;&nbsp;<br />
3.起一個炒鍋,加入一大匙沙拉油燒熱,加入作法2的所有材料以中火翻炒均勻。&nbsp;&nbsp;<br />
4.再加入作法1的鮮干貝和所有調味料翻炒均勻即可。
頁: [1]
查看完整版本: XO醬炒生干貝