養生料理／金麻薑汁杏芝飯
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<div class="y">2014-3-20 10:40 上傳</div>
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材料：胚芽米2杯、白米1杯、杏仁、葡萄乾、南瓜子、開心果、白芝麻、黑芝麻適量、醬油、黃金芝麻油適量、南薑1根、香菜適量<br />
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作法：<br />
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1.將白米及胚芽米洗淨。<br />
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2.白米加1杯水、胚芽米加2杯半水，各泡4個小時。<br />
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3.將白米及胚芽混合後放入電鍋煮熟。<br />
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4.南薑洗淨後，去皮後磨成泥。<br />
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5.飯煮熟後立即拌入南薑泥。<br />
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6.再將醬油及黃金芝麻油加入飯中拌勻。<br />
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7.堅果類全壓碎後，拌入飯內。加入香菜點綴。<br />