【頂好超市】澳洲鑽賞牛炒金蜜鳳梨
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<div class="y">2014-3-20 10:19 上傳</div>
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食材 （ 5 人份 ） <br />
澳洲冷藏牛炒肉絲 1盒 屏東履歷金蜜鳳梨 1/4顆 洋蔥 1/2顆 牛番茄 1顆 青椒 1/4顆 辣椒 1支 紅人牛排醬 1中匙 素蠔油膏 1.5大匙 二號砂糖 1大匙 <br />
醃料<br />
紅人牛排醬 1中匙 玉米粉水 1中匙 香油 1小匙 <br />
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作法<br />
1 <br />
備料:先將鮮蔬切段切片，再將牛肉絲以醃料稍微醃漬 <br />
2 <br />
以少許的油將醃過的牛肉絲拌炒至6~7分熟 <br />
3 <br />
接著放入洋蔥、辣椒、青椒拌炒 <br />
4 <br />
最後再將鳳梨及蕃茄下鍋一起快速略拌炒 <br />
5 <br />
加上適量的牛排醬及香菇素蠔油調味拌勻即可 <br />
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