彩色魚香烤茄卷
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<div class="y">2014-3-21 09:30 上傳</div>
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所需材料：<br />
<strong>茄子、草魚、鮮香菇、荸薺、黃紅綠彩椒、香蔥、姜、蒜</strong>。<br />
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調味料：<br />
<strong>鹽、醬油、胡椒、料酒、雞蛋。</strong><br />
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做法：<br />
<strong>1、茄子，切成大長片，用烤箱上下火150度烤軟。<br />
2、紅黃綠彩椒切碎，荸薺拍碎、鮮香菇切小丁，蔥姜切碎，蒜切末。<br />
3、草魚去刺片成兩片，將魚肉去皮切小丁，加、鹽、醬油、胡椒、鹽、料酒、蔥薑末、一隻雞蛋拌一下<br />
4、熱鍋溫油，炒熟醃好的魚丁，再加入切好的紅黃綠彩椒丁，荸薺碎、香菇丁，翻炒至熟。<br />
5、將茄子片上上均勻的鋪上魚丁等原料，再捲起來。也可以先捲成卷再往裡填魚丁等。<br />
6、將捲好的茄子捲進提前預熱的烤箱上下火160度烤6分鐘取出，放在生菜上即可。</strong><br />
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