糖醋帶魚
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<div class="y">2014-3-16 09:00 上傳</div>
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所需材料：<br />
<strong>新鮮白帶魚、香菇、雞蛋、青豆、洋蔥、番茄、姜、蒜。</strong><br />
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調味料：<br />
<strong>醬油、番茄醬、香油、香醋、澱粉、鹽、糖。</strong><br />
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做法：<br />
白帶魚部分：<br />
<strong>1、帶魚切段，放入醬油、澱粉、鹽、半個全蛋液。<br />
2、拌勻，醃10分鐘。<br />
3、番茄、香菇、洋蔥切丁，姜、蒜切末。<br />
4、將醃好帶魚炸至兩面金黃，微微有點焦，撈起瀝油。</strong><br />
糖醋汁部分：<br />
<strong>5、鍋裡放少許炸帶魚的油，將蔥姜爆香。<br />
6、放入番茄丁，炒至出汁。<br />
7、放入洋蔥丁、香菇丁，1/3湯匙鹽，略炒。<br />
8、放一碗清水煮開。<br />
9、放適量番茄醬和糖，煮開。<br />
10、放少許澱粉拌勻。<br />
11、倒入青豆，湯汁變稠即可關火。</strong><br />
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將湯汁淋在炸好的帶魚上！<br />