京醬肉絲-穀盛壽喜燒
<ignore_js_op>
<img style="cursor:pointer" id="aimg_4370302" aid="4370302" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201402/23/213912nkqzkeaa9comzf10.jpg" file="http://www.mymypic.net/data/attachment/forum/201402/23/213912nkqzkeaa9comzf10.jpg.thumb.jpg" inpost="1" alt="large_ccf8857a3293de06.jpg" title="large_ccf8857a3293de06.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4370302_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2014-2-23 21:39 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDM3MDMwMnwxZWIxNDAwZHwxNDI2MTQ5Nzc1fDB8NDQwNDY4Mg%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDM3MDMwMnwxZWIxNDAwZHwxNDI2MTQ5Nzc1fDB8NDQwNDY4Mg%3D%3D&nothumb=yes" title="large_ccf8857a3293de06.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(316.14 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
食材 （ 4 人份 ） <br />
豬里肌肉 70元 葵花油 1+1匙 <br />
醃料<br />
穀盛壽喜燒 2匙 米酒 2匙 葵花油 1匙 蓮藕粉 2匙 <br />
醬汁<br />
甜麵醬 半包 穀盛壽喜燒 2匙 番茄醬 2匙 冰糖 半匙 <br />
裝飾<br />
小黃瓜 1根 白芝麻 適量 <br />
<br />
作法<br />
1 <br />
豬里肌肉放冷凍庫冰過,拿下來略為退冰後再切絲..(這樣才不會軟軟的不好切) <br />
2 <br />
加入醃料略醃10分鐘..(醃料拌勻後再加蓮藕粉拌勻) <br />
3 <br />
小黃瓜刨成長片擺盤備用.. <br />
4 <br />
中小火起油鍋,倒入葵花油1匙,作法2的豬肉絲拌炒至八分熟,起鍋備用.. <br />
5 <br />
原油鍋倒入葵花油1匙及醬汁炒勻後再加入作法4拌炒上色就完成囉!! <br />
6 <br />
裝盤後灑上白芝麻即可上桌食用了~~ <br />