kingdomoo 2015-3-12 16:42
番茄黃豆芽排骨湯
<ignore_js_op>
<img style="cursor:pointer" id="aimg_4370193" aid="4370193" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201402/23/212708f9ugkjj2ducx2xca.jpg" file="http://www.mymypic.net/data/attachment/forum/201402/23/212708f9ugkjj2ducx2xca.jpg.thumb.jpg" inpost="1" alt="large_98ab57e58b760b35.jpg" title="large_98ab57e58b760b35.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4370193_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2014-2-23 21:27 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDM3MDE5M3w1YTM2MTcyN3wxNDI2MTQ5NzU2fDB8NDQwNDY2Mg%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDM3MDE5M3w1YTM2MTcyN3wxNDI2MTQ5NzU2fDB8NDQwNDY2Mg%3D%3D&nothumb=yes" title="large_98ab57e58b760b35.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(230.37 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
食材 <br />
牛番茄 2顆 豬小排 2盒 黃豆芽 一包 蒜頭 一球 薑絲 適量 鹽 適量 米酒 適量 <br />
<br />
作法<br />
1 <br />
番茄畫十字刀入滾水川燙去皮後切片,豬小排川燙去血水後洗淨蒜頭去皮,薑切絲黃豆芽泡水挑掉品質差的備用 <br />
2 <br />
起一鍋水,將番茄,豬小排,蒜頭,薑絲一起放入同煮依個人喜好的食材軟爛程度決定煮多久,我喜歡排骨入口就可將骨頭取出的感覺,所以煮了將近2個小時 <br />
3 <br />
加入黃豆芽煮20分鐘,之後加入米酒和鹽調味,即可上桌~ <br />