千絲花捲
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<div class="y">2014-2-17 09:19 上傳</div>
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<strong>原料：麵粉250克，酵母粉2克，雞胸脯肉2塊，火腿腸1根，蔥3段，香油﹑鹽各適量</strong><br />
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做法：<br />
<strong>1.酵母粉用溫水化開，倒入麵粉中。加溫水揉成麵糰，放置一邊醒發(發麵時間視室溫而定，秋冬季節一般要2~3個小時)。<br />
2.麵糰發至2倍大的時候。開始把蔥和火腿切丁。<br />
3.雞胸脯肉放鍋中，煮熟。<br />
4.把煮熟的雞胸脯肉，切丁備用。<br />
5.把香蔥丁，火腿丁和雞胸脯丁放在一起，加適量鹽拌勻。<br />
6.把發好的麵糰揉幾下，把麵糰中的氣泡揉下去。</strong><br />
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