果仁牛奶燕麥粥
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<div class="y">2014-2-17 09:14 上傳</div>
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<strong>用料：牛奶適量，燕麥適量，核桃仁適量，花生仁適量，瓜子仁適量，黑芝麻適量，枸杞適量，葡萄乾適量</strong><br />
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做法：<br />
<strong>1. 準備材料<br />
2. 牛奶加熱到70度左右<br />
3. 加入適量燕麥片煮一小會<br />
4. 加入堅果果仁<br />
5. 快好時候撒入枸杞和葡萄乾<br />
6. 出鍋時候撒上黑芝麻即可</strong><br />
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果仁牛奶燕麥粥做法小貼士：<br />
<strong>我這個沒加糖，不過葡萄乾已經很甜了，喜歡的話可以加點糖，不加更健康啊，要加紅糖也不錯。</strong><br />
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