地中海式鮮烤鮭魚
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<div class="y">2014-2-13 22:19 上傳</div>
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材料<br />
A.新鮮鮭魚180g義式綜合香料少許麵粉適量蕃茄切片8片四季豆莢40gB.美乃滋4大匙巴西里末1/2小匙九層塔末1/2小匙醋少許匈牙利紅椒粉少許<br />
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調味料<br />
鹽少許<br />
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作法<br />
1.新鮮鮭魚用水稍微沖一下擦乾水分，均勻撒上鹽及義式綜合香料後，表面均勻裹上薄薄麵粉；四季豆莢洗淨放入沸水川燙至熟；材料B充分拌勻為義式美乃滋，備用。 <br />
2.熱鍋，加入適量的沙拉油將作法1適時翻煎，以先煎周圍面再煎上、下面方式做煎烤。 <br />
3.備盤，蕃茄、四季豆莢鋪在盤面上，放入煎好的鮭魚上面擺上適量的義式美乃滋即完成。