查看完整版本: 蒜苗炒臘肉


naoki232 2015-1-6 13:44

蒜苗炒臘肉



<ignore_js_op>

<img style="cursor:pointer" id="aimg_4326267" aid="4326267" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201402/13/222451aqn64apf4vnc7qzx.jpg" file="http://www.mymypic.net/data/attachment/forum/201402/13/222451aqn64apf4vnc7qzx.jpg.thumb.jpg" inpost="1" alt="large_8c1bd8570809392d.jpg" title="large_8c1bd8570809392d.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4326267_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2014-2-13 22:24 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDMyNjI2N3wwZjkxZjNkMnwxNDIwNTIzMDg1fDB8NDM4MzQ0Mw%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDMyNjI2N3wwZjkxZjNkMnwxNDIwNTIzMDg1fDB8NDM4MzQ0Mw%3D%3D&amp;nothumb=yes" title="large_8c1bd8570809392d.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(289.56 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
食材 <br />
臘肉 適量 蒜苗 適量 辣椒 適量&nbsp;&nbsp;<br />
<br />
作法<br />
1 <br />
將臘肉、蒜苗、辣椒切片。 <br />
2 <br />
鍋內放點油,將臘肉先雙面微煎,再翻炒至略為乾焦。(臘肉本身就有點油脂,所以一開始油不用放太多) <br />
3 <br />
放入辣椒,均勻翻炒,將鍋內食材炒到偏乾。 <br />
4 <br />
最後再放入蒜苗,稍微翻炒。(如果喜歡蒜苗的清脆口感的話,此步驟就不要炒太久。) <br />
5 <br />
完成 <br />
頁: [1]
查看完整版本: 蒜苗炒臘肉