炒鴨胗
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<div class="y">2014-2-8 23:13 上傳</div>
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材料<br />
鴨胗150公克韭菜花300公克辣椒1根蒜頭3顆沙拉油2大匙<br />
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調味料<br />
雞精粉1大匙鹽1小匙米酒3大匙<br />
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作法<br />
1.鴨胗洗淨切片；韭菜花洗淨沏4公分長段；辣椒切小片；蒜頭切片備用。 <br />
2.將作法1的鴨胗放入滾水汆燙1～2分鐘待涼備用。 <br />
3.取一鍋，將鍋燒熱，倒入2大匙的沙拉油，油溫熱後，加入作法1的辣椒片及蒜頭片爆香，再加入作法1的韭菜花及作法2的鴨胗炒約30秒，再放入所有的調味料略為拌炒即可