刈菜料理／平安刈菜烏雞湯 加蘋果湯鮮甜
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<div class="y">2014-1-31 12:29 上傳</div>
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★材料：蘋果1個、刈菜頭1個、紅棗12顆、老薑3片、蒜頭1大顆不去皮、烏骨雞半隻、胡椒粒1小匙（喜愛辣味者，可換成剝皮辣椒）<br />
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★作法：<br />
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1.烏骨雞洗淨，蒜頭、薑片、紅棗一起先煮約12~15分鐘，燜鍋半小時。<br />
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2.要吃之前，再入刈菜梗、胡椒煮數分鐘（視個人喜歡刈菜的軟硬度而定）。<br />
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3.起鍋前，加入蘋果煮2分鐘即可。<br />
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★達人說：簡單又美味的做法且老少鹹宜，年節吃得太油膩，這道湯品是清腸胃的最佳推薦；建議不加調味，尤其蘋果加入後，清甜滋味與多種食材中和，美妙難以言喻。 <br />