simon81620 2014-11-6 09:10
蕃茄炒豆包
<ignore_js_op>
<img id="aimg_4238742" aid="4238742" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201401/24/2305315pp8pdj78znycjze.jpg" file="http://www.mymypic.net/data/attachment/forum/201401/24/2305315pp8pdj78znycjze.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="238" id="aimg_4238742" inpost="1" alt="UWPT7OCAVXZ.jpg" title="UWPT7OCAVXZ.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4238742_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2014-1-24 23:05 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDIzODc0MnxlOTU1YjE4MXwxNDE1MjM2MjQwfDB8NDM0NTM5OQ%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDIzODc0MnxlOTU1YjE4MXwxNDE1MjM2MjQwfDB8NDM0NTM5OQ%3D%3D&nothumb=yes" title="UWPT7OCAVXZ.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(47.87 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
材料<br />
豆包5片蕃茄2顆蔥段20公克<br />
<br />
調味料<br />
蕃茄汁2大匙糖1小匙鹽1/4小匙水100㏄<br />
<br />
作法<br />
1.豆包切塊,放入油鍋中炸酥脆,撈出瀝油,備用。 <br />
2.蕃茄洗淨、切塊,備用。 <br />
3.熱鍋,加入1大匙油,放入蔥段爆香,再加入作法2的蕃茄塊略炒,接著加入所有調味料及作法1的豆包,拌炒均勻入味即可。