碧綠鱸魚球
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<div class="y">2014-1-23 23:22 上傳</div>
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材料<br />
鱸魚1條西芹150克紅蘿蔔50克油200㏄<br />
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調味料<br />
太白粉1茶匙鹽1小匙薑汁燒肉醬150克<br />
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作法<br />
1.鱸魚洗淨去骨，切成長5公分、寬2公分條狀；西芹洗淨削皮、撕絲，切成菱形；紅蘿蔔洗淨，切成菱形備用。 <br />
2.將作法1的鱸魚以太白粉、鹽抓勻；將作法1的西芹、紅蘿蔔汆燙1分鐘撈起。 <br />
3.起一油鍋，加熱至160℃，放入作法2的鱸魚，以火炸約1分鐘，撈起瀝淨油份備用。 <br />
4.另起一鍋，放入薑汁燒肉醬、西芹塊、紅蘿蔔塊，以火煮滾，放進作法3炸好的鱸魚肉，以火炒約1分鐘，撈出即可。