毛豆炒豬肉片
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<div class="y">2014-1-18 01:09 上傳</div>
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◎ 食材 ◎<br />
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1. 水煮毛豆 50 克<br />
2. 豬里肌肉 100 克<br />
3. 調味料：薄鹽醬油 1 大匙、味醂 1 大匙、米酒 1 大匙<br />
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◎ 熱量 ◎<br />
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300 大卡 ／ 2 人份<br />
150 大卡 ／ 1 人份<br />
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◎ 步驟 ◎<br />
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1. 將豬里肌肉切成片狀，放入所有調味料醃漬 15 分鐘。<br />
2. 開中火熱鍋，放入醃好的豬肉片拌炒。<br />
3. 待豬肉變色，加入水煮毛豆，炒至豬肉熟透即可起鍋。<br />