查看完整版本: 香炸蔬菜三明治


simon81620 2014-10-20 09:02

香炸蔬菜三明治


<br />

<ignore_js_op>

<img id="aimg_4213493" aid="4213493" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201401/19/105311nfxgg6cizi9q3ss6.jpg" file="http://www.mymypic.net/data/attachment/forum/201401/19/105311nfxgg6cizi9q3ss6.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="400" id="aimg_4213493" inpost="1" alt="20140109033357473.jpg" title="20140109033357473.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4213493_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2014-1-19 10:53 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDIxMzQ5M3w3ZjE4M2ViY3wxNDEzNzY2OTIxfDB8NDMzMjE4Nw%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDIxMzQ5M3w3ZjE4M2ViY3wxNDEzNzY2OTIxfDB8NDMzMjE4Nw%3D%3D&amp;nothumb=yes" title="20140109033357473.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(84.76 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
<br />
  <strong>原料:切片面包6-8片、蘋果1/2個、胡蘿蔔(小)1/2個、黃瓜(小)1/2根、奶酪3片、蛋黃醬30毫升、鹽少許、胡椒粉少許<br />
  油炸粉料:麵粉半杯、雞蛋1個、糠麩1/2杯</strong><br />
<br />
  香炸蔬菜三明治的做法<br />
  <strong>1.將黃瓜和胡蘿蔔切薄切細後加入蛋黃醬、鹽和胡椒粉,攪拌均勻<br />
  2.在切片面包的外緣塗上一層蛋清以便做三明治的兩片面包可以相互貼緊,再放上奶酪片以及用調料攪拌過的蘋果蔬菜等<br />
  3.用三明治定型模具將面包片的邊緣切壓蒸汽,借助手讓上下兩片面包貼合<br />
  4.在三明治表面依次抹上三明治油炸麵粉、雞蛋和糠麩<br />
  5.將三明治放入事先預熱過的飛利浦Airfryer中,將溫度設置到200℃炸7分鐘即可</strong><br />
頁: [1]
查看完整版本: 香炸蔬菜三明治