香炸魷魚圈
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<div class="y">2014-1-17 15:27 上傳</div>
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<strong>主料：魷魚200克<br />
輔料：雞蛋1個 小麥麵粉30克 面包屑50克 番茄沙司15克<br />
調料：食鹽3克 料酒10毫升 生抽10毫升 白胡椒粉1克<br />
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香炸魷魚圈的做法<br />
1.魷魚切圈，撕去魷魚圈表皮以去除腥味<br />
2.鍋中水燒開，放入魷魚圈焯水30秒左右，可去除腥味<br />
3.在魷魚圈中調入鹽、白胡椒粉、料酒和生抽，攪拌均勻，醃製15分鐘<br />
4.在醃製好的魷魚圈上蘸上一層麵粉，隨後裹上蛋液，再沾上一層面包屑<br />
5.鍋中倒植物油，中火燒至五成熱，將魷魚圈依次入鍋，炸制金黃色，撈出放在廚房紙上吸乾油分<br />
6.將炸好的魷魚圈擺入盤中，搭配番茄沙司食用即可<br />