naoki232 2014-9-17 14:58
可爾必思~薑絲大腸
<ignore_js_op>
<img style="cursor:pointer" id="aimg_3906109" aid="3906109" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201311/20/233549acae4xukgwbyn8c8.jpg" file="http://www.mymypic.net/data/attachment/forum/201311/20/233549acae4xukgwbyn8c8.jpg.thumb.jpg" inpost="1" alt="large_9253ab8ccafd791b.jpg" title="large_9253ab8ccafd791b.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_3906109_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2013-11-20 23:35 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=MzkwNjEwOXwxZjhmODVkYnwxNDEwOTM3MTI1fDB8NDE4NzkyNQ%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=MzkwNjEwOXwxZjhmODVkYnwxNDEwOTM3MTI1fDB8NDE4NzkyNQ%3D%3D&nothumb=yes" title="large_9253ab8ccafd791b.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(277.17 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
食材 ( 4 人份 ) <br />
葵花油 2匙 豬大腸 100元 鹹菜切絲 4-5葉 嫩薑絲 5元 蒜頭切片 1顆 蔥段 1根 辣椒片 3片 黑醋 2匙 <br />
<br />
調味料<br />
醬油 3匙 米酒 2匙 香菇素蠔油 2匙 白胡椒粉 半匙 可爾必思乳酸菌發酵乳 3-5匙<br />
<br />
作法<br />
1 <br />
生大腸以滾水川燙,清洗後剪段備用.. <br />
2 <br />
中小火起油鍋,倒入葵花油..下薑絲及鹹菜,拌炒1-2分鐘後轉中大火,下作法1的豬大腸再依序加入調味料..拌炒1-2分鐘..加入蒜片,蔥段,辣椒片及鍋邊倒黑醋後拌炒數下..即可盛盤食用囉!! <br />