查看完整版本: [泰山第一道冷壓橄欖油]甘霞色豆芽拌冬粉


tomjay936 2014-9-1 16:16

[泰山第一道冷壓橄欖油]甘霞色豆芽拌冬粉



<ignore_js_op>

<img style="cursor:pointer" id="aimg_3824592" aid="3824592" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201310/27/231320pg544r45m4dmcbjr.jpg" file="http://www.mymypic.net/data/attachment/forum/201310/27/231320pg544r45m4dmcbjr.jpg.thumb.jpg" inpost="1" alt="large_118d5b878c3434f7.jpg" title="large_118d5b878c3434f7.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_3824592_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2013-10-27 23:13 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=MzgyNDU5Mnw5ZWYxMGQ5MHwxNDA5NTU5Mzk1fDB8NDE0Njk1Ng%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=MzgyNDU5Mnw5ZWYxMGQ5MHwxNDA5NTU5Mzk1fDB8NDE0Njk1Ng%3D%3D&amp;nothumb=yes" title="large_118d5b878c3434f7.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(306.66 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
食材 ( 8 人份 ) <br />
豆芽菜 10-15元 紅蘿蔔絲 1/2條 冬粉 8個 韭菜(切約4-5公分段) 5株 蒜片 5-6顆 白芝麻 少許 <br />
<br />
調味料<br />
泰山第一道冷壓橄欖油 2大匙 四季醬油膏 1.5大匙 四季醬油 1大匙 辣豆瓣醬 3大匙 水 1/2碗<br />
<br />
作法<br />
1 <br />
備料 <br />
2 <br />
將冬粉泡軟後汆燙至熟起鍋備用 <br />
3 <br />
再將豆芽.韭菜.紅蘿蔔絲放入汆燙約30min起鍋備用 <br />
4 <br />
另一乾鍋放入1大匙[泰山冷壓橄欖油 <br />
5 <br />
爆香蒜片至香味出來 <br />
6 <br />
再放入調味料煮滾後熄火 <br />
7 <br />
放入汆燙過的冬粉 <br />
8 <br />
豆芽.韭.菜及紅蘿蔔絲 <br />
9 <br />
放入兩大匙橄欖油.及白芝麻即可 <br />
頁: [1]
查看完整版本: [泰山第一道冷壓橄欖油]甘霞色豆芽拌冬粉