kingdomoo 2014-8-15 15:18
【幸福素食料理】雙菇什錦燴飯
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<div class="y">2013-9-29 10:47 上傳</div>
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作者﹕主廚﹕Lilia / 攝影文字:Yoyo<br />
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<strong>材料:</strong> (2~3人份,人多時依比例增加材料即可) <br />
<br />
生香菇1朵<br />
金針菇1包<br />
毛豆適量<br />
洋蔥1/4顆<br />
素竹輪2小條<br />
素黑輪2小條<br />
紅蘿蔔少許<br />
雞蛋2顆<br />
高鮮香菇粉少許<br />
太白粉少許<br />
清水少許<br />
香油少許<br />
白飯適量<br />
<br />
<strong>作法:</strong><br />
<br />
1.毛豆去皮洗淨後燙熟備用。<br />
2.將生香菇與素黑輪切片備用。<br />
3.素竹輪、洋蔥及紅蘿蔔切絲備用。<br />
4.金針菇洗淨切段備用。<br />
5.雞蛋打散成蛋汁備用。<br />
6.熱油鍋,將生香菇、金針菇、素黑輪、素竹輪、洋蔥及紅蘿蔔全部放入快火拌炒。<br />
7.炒熟後加少許水與毛豆煮滾後,倒入蛋汁至軟嫩即可。<br />
8.以高鮮香菇粉調味後,加入太白粉勾芡後,滴上香油起鍋後淋上白飯即可。<br />