查看完整版本: 冷凍蔬菜料理/酸高麗菜炒肉片 [1P]


naoki232 2014-8-15 15:18

冷凍蔬菜料理/酸高麗菜炒肉片 [1P]


酸高麗菜炒肉片<br />

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<div class="y">2013-9-29 20:09 上傳</div>
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材料<br />
<br />
1.高麗菜酸300g,里肌肉75g;2.冷凍蔥花15g、蒜末5g,辣椒絲5g。<br />
<br />
調味料:鹽1小匙,細砂糖半小匙,半小匙昆布粉提鮮 (不用亦可)。<br />
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作法<br />
<br />
1.酸高麗菜切絲後泡水12分鐘,再撈起瀝乾備用。<br />
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2.起鍋入1湯匙沙拉油將材料2倒入鍋中,稍炒香後加入肉片煸香。<br />
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3.把高麗菜絲放入鍋中翻炒後,加水約3湯匙,加入鹽、細砂糖,燜煮至收汁即可。<br />
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