查看完整版本: 【幸福素食料理】家常蔬菜炒飯


frandyni 2014-8-15 15:18

【幸福素食料理】家常蔬菜炒飯



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<div class="y">2013-9-29 10:58 上傳</div>
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作者﹕主廚﹕Lilia / 攝影文字:Yoyo<br />
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<strong>材料:</strong>(2~3人份,人多時依比例增加材料即可)<br />
<br />
白飯(冷藏一晚更佳)<br />
蛋3顆<br />
紅蘿蔔少許<br />
青江菜3片<br />
新鮮生香菇2朵<br />
洋蔥1/2顆<br />
鹽少許<br />
高鮮香菇粉少許<br />
薄鹽醬油少許<br />
<br />
<strong>作法:</strong><br />
<br />
1.將紅蘿蔔及洋蔥、生香菇切絲,青江菜切細備用。<br />
2.蛋打散至起大泡泡即可。<br />
3.熱油鍋,將蛋汁倒入,炒至8分熟,用鍋鏟翻動成碎狀。<br />
4.倒入紅蘿蔔絲、生香菇絲及洋蔥絲,炒至洋蔥絲呈半透明狀。<br />
5.倒入白飯,拌勻至鬆散。<br />
6.最後倒入青江菜拌炒至熟透,起鍋前以鹽、高鮮香菇粉及薄鹽醬油調味拌炒均勻即可。<br />
<br />
<strong>備註:</strong>可另加上咖哩粉調味,即可變化成「咖哩蔬菜炒飯」。
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