查看完整版本: ♪ 蝦仁豆腐 ♪【豆腐9】


tomjay936 2014-7-21 13:37

♪ 蝦仁豆腐 ♪【豆腐9】



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<div class="y">2013-9-2 18:36 上傳</div>
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食材 <br />
食材︰蝦仁 1小碗 食材︰豆腐 1塊 食材︰蛋 1顆 食材︰蔥 2根 食材︰薑 6片 <br />
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調味料︰醬油 1大匙 調味料︰酒 1大匙 調味料︰鹽 1/2 小匙 調味料︰白胡椒 少許 調味料︰太白粉 適量<br />
<br />
作法<br />
1 <br />
蝦仁背部片開,洗去泥腸擦乾,加蛋白1個、鹽1/2小匙、太白粉適量抓勻 <br />
2 <br />
油1大匙小火煎香蔥、薑,焦黃後推至鍋邊 <br />
3 <br />
改中火將蝦仁煎至半熟盛出,改大火煎豆腐(一面約1分鐘) <br />
4 <br />
撈去蔥薑,淋醬油1大匙、酒1大匙、白胡椒少許,加少許太白粉水煮滾 <br />
5 <br />
放入蝦仁改中火燜一下,蛋黃打散下鍋即可關火盛盤。 <br />
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