【祝大姐簡易家常菜】涼拌洋蔥
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<div class="y">2013-9-4 09:36 上傳</div>
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多吃洋蔥有助身體健康，預防膽固醇，心血管，糖尿病等等…………諸多功效.。（攝影：祝大姐/大紀元）<br />
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<strong>材料： </strong><br />
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1.洋蔥半個 <br />
2.水果醋一大匙 (微甜)<br />
3.西芹三片<br />
4.香菜二支<br />
5.紅椒一支<br />
6.蔥絲一湯匙<br />
7.鹽少許<br />
8.香油一茶匙<br />
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<strong>做法： </strong><br />
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1.洋蔥切絲，泡入冰水中1-2小時，取出瀝乾。<br />
2.西芹去筋去外皮，滾水中川燙呈透明狀，取出入冰水，瀝乾後切絲狀，香菜梗切段。<br />
3.香菜梗、辣椒切絲狀 (切妥後放入冰洋蔥的水中泡一會取出瀝乾)。<br />
4.香菜梗、鹽、蔥絲、辣椒絲、香油先拌勻，再將瀝乾的洋蔥，西芹放在盆中，水果醋放入，均勻的混合拌勻，香菜點綴增加香氣，即完成了。<br />