紫蘇健胃茶 舒緩胃脹氣
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吃太飽，胃脹氣怎麼辦？中醫師建議：喝杯紫蘇健胃茶，舒緩胃脹氣！<br />
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<strong><font color="#800080">紫蘇健胃茶</font></strong><br />
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材料：紫蘇、陳皮、甘草、藿香、厚朴各3錢。<br />
做法：將藥材洗淨後，放進1500cc的水中煮沸，即可完成。<br />
功效：有效幫助排毒，達到新陳代謝的效果。<br />
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（Fotolia）<br />
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<strong><font color="#800080">藥材作用</font></strong><br />
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紫蘇：發汗解表，行氣寬中。<br />
陳皮：理氣健脾。<br />
甘草：益氣補中，清熱解毒。<br />
藿香：化濕，解暑。<br />
厚朴：行氣，燥濕，消積，平喘。<br />