【緞妹美食坊】自己做好下飯的焢肉
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<div class="y">2013-8-27 11:39 上傳</div>
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焢肉（攝影：林仕傑/大紀元）<br />
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<strong><font color="#ff8c00">材料：</font></strong><br />
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三層肉、蒜頭、五香粉、八角、冰糖、酒、醬油<br />
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<strong><font color="#ff8c00">作法：</font></strong><br />
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一、三層肉洗淨切四方小塊，用滾水川燙過，撈起備用。<br />
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二、蒜頭去皮，壓扁。鍋內放少許油爆香再加切好的三層肉、冰糖、八角、五香粉、醬油，加些水煮開，再改小火煮到肉熟爛即可。