查看完整版本: 【緞妹美食坊】芥菜拌海參

【緞妹美食坊】芥菜拌海參

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<div class="y">2013-8-25 08:33 上傳</div>
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芥菜拌海參（攝影：林仕傑/大紀元）<br />
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<strong><font color="#008000">材料：</font></strong><br />
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芥菜、海參、鮮蝦仁、辣椒、蒜<br />
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<strong><font color="#008000">調味料：</font></strong><br />
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太白粉、鹽<br />
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<strong><font color="#008000">作法：</font></strong><br />
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一、芥菜去掉葉子，洗淨。海參洗淨，用滾水川燙過，撈起用冷水澆上，瀝乾備用，鮮蝦去泥腸洗淨。<br />
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二、起油鍋，爆香蒜頭、辣椒，鮮蝦仁炒熟，將川燙好的芥菜、海參倒入鍋中一起翻炒幾下。<br />
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三、用太白粉加水勾芡即可起鍋。<br />