【口福料理】蕃茄鯛魚芙蓉湯
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<div class="y">2013-8-12 16:28 上傳</div>
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食材 （ 2 人份 ） <br />
鯛魚片 1片 芙蓉豆腐 1小盒 蕃茄 1顆 洋蔥 1/2顆 香油 少許 鹽巴 適量 義大利香料 適量<br />
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作法<br />
1 <br />
備料:鯛魚片、蕃茄、洋蔥、芙蓉豆腐 <br />
2 <br />
將蕃茄、洋蔥、魚片切塊狀；芙蓉豆腐切方塊 <br />
3 <br />
接著將蕃茄塊、洋蔥塊、魚片塊等放入調理機絞碎成泥狀，放入鍋中加入250cc冷水滾煮 <br />
4 <br />
再放入芙蓉豆腐並調味煮約6分鐘即可 <br />
5 <br />
鯛魚雖然肉質細膩，但仍需咀嚼，與蕃茄、洋蔥一起攪碎後燉煮，營養不流失全在口口湯品中<br />