查看完整版本: 【緞妹美食坊】糖醋里肌肉


frandyni 2014-6-23 08:48

【緞妹美食坊】糖醋里肌肉



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酸酸甜甜的糖醋里肌肉(攝影: 林仕傑 / 大紀元)<br />
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<strong><font color="#8b0000">材料:</font></strong><br />
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里肌肉六兩、洋蔥、蕃茄、鳳梨、蒜白、蒜頭、地瓜粉、太白粉適量<br />
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<strong><font color="#8b0000">調味料:</font></strong><br />
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蕃茄醬兩匙、烏醋兩匙、糖一大匙、酒、鹽少許<br />
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<strong><font color="#8b0000">作法:</font></strong><br />
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一、里肌肉洗淨切寬條狀,加入調味料、太白粉醃十分鐘備用。<br />
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二、蕃茄、鳳梨、洋蔥,洗淨切塊狀備用。<br />
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三、熱油鍋,燒熱倒入里肌肉,過油撈起備用。留些油爆香洋蔥、蒜白,再加蕃茄、鳳梨,翻炒後再放入里肌肉、調味料,翻炒入味加太白粉水勾芡起鍋。<br />
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查看完整版本: 【緞妹美食坊】糖醋里肌肉