查看完整版本: [采秀私房菜]炸紅蔥酥


tomjay936 2014-6-17 10:17

[采秀私房菜]炸紅蔥酥



<ignore_js_op>

<img id="aimg_3313662" aid="3313662" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201307/26/093914mlddlzorm3k2sfzr.jpg" file="http://www.mymypic.net/data/attachment/forum/201307/26/093914mlddlzorm3k2sfzr.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="300" id="aimg_3313662" inpost="1" alt="904162240101983--ss.jpg" title="904162240101983--ss.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_3313662_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2013-7-26 09:39 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=MzMxMzY2Mnw2YmY5MjZiNnwxNDAyOTcxNDI5fDB8Mzg5MjQ5OQ%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=MzMxMzY2Mnw2YmY5MjZiNnwxNDAyOTcxNDI5fDB8Mzg5MjQ5OQ%3D%3D&amp;nothumb=yes" title="904162240101983--ss.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(53.38 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
紅蔥酥是家中烹調的好幫手!(圖:林秀霞/大紀元)<br />
<br />
<strong><font color="#a0522d">材料:</font></strong><br />
<br />
新鮮的肥豬肉500公克、紅蔥頭1斤。 <br />
<br />
<strong><font color="#a0522d">做法:</font></strong><br />
<br />
1、紅蔥頭去外皮及頭尾洗淨瀝乾後切片(或拍碎切成小丁)備用。<br />
<br />
2、肥豬肉切細丁或請肉攤老闆絞碎,入鍋後以中火炸,聽到「霹靂啪啦」聲時,可蓋上鍋蓋防止油噴出燙人,聽不到聲音且豬肉渣呈金黃色浮起時熄火撈起。<br />
<br />
3、紅蔥頭下鍋,油量須淹過紅蔥頭,以小火用鍋鏟不斷翻炒,使其均勻受熱,當紅蔥頭快成金黃色時就須熄火,以防紅蔥頭變焦,利用餘溫紅蔥頭會變成金黃色就可撈起,用平的托盤盛放,並要攤平散熱,待涼後裝罐即可放入冰箱保存。鍋中殘餘的豬油及撈起的豬肉渣,切勿丟棄,是很香的佐料,可用來拌麵、拌青菜食用。<br />
<br />
頁: [1]
查看完整版本: [采秀私房菜]炸紅蔥酥