【采秀私房菜】米苔目雙吃
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<div class="y">2013-7-25 08:25 上傳</div>
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米苔目冰是沁涼的夏日點心(圖：林秀霞/大紀元)<br />
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米苔目冰：<br />
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<strong><font color="#a0522d">材料： </font></strong><br />
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米苔目600克、紅豆300克、紅砂糖150克、冰塊適量。<br />
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<strong><font color="#a0522d">作法：</font></strong><br />
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1.將紅豆洗淨，用400CC的水浸泡5小時後放入電鍋，內鍋加入600CC的水，外鍋加入400CC的水，按下開關，至跳起後再加入150CC的水至外鍋，再按下開關煮至開關跳起即可。<br />
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2.將紅砂糖與水煮成糖水，放涼後加米苔目、紅豆、冰塊拌勻後即可，在夏天，吃起來真叫人心涼脾透開。<br />
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米苔目湯是可當成飯吃的湯品(圖：林秀霞/大紀元)<br />
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米苔目湯：<br />
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<strong><font color="#0000ff">材料：</font></strong><br />
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米苔目600克、絲瓜1小條、香菇3朵，肉絲、芹菜末及油蔥酥均適量。<br />
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<strong><font color="#0000ff">做法：</font></strong><br />
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1、絲瓜去皮切條狀，香菇泡軟切絲備用。<br />
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2、熱油鍋先放香菇炒香，再放肉絲、絲瓜略炒片刻後，加水煮到絲瓜變軟，放米苔目、芹菜末、油蔥酥即完成，吃米苔目有飽足感，所以米苔目湯是可當成飯來吃的湯品。<br />