【巧挑食物幫你拯救肥胖下身】
<font size="4"><font color="#008000">【巧挑食物幫你拯救肥胖下身】</font></font><br />
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<div class="y">2013-8-15 20:30 上傳</div>
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1、下半身脂肪怕<font size="4"><font color="#ffff00">香蕉</font></font>。香蕉含鉀量豐富，多吃點香蕉能改善下半身水腫。 <br />
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2、下半身脂肪怕<font size="4"><font color="#ff0000">紅豆</font></font>。紅豆的纖維豐富，有效促進腸道蠕動，幫助身體排出多餘水分及脂肪。<br />
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3、下半身脂肪怕<font size="4"><font color="#2e8b57">芹菜</font></font>。使雙腿骨骼更加結實。<br />
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4、下半身脂肪怕<font size="4"><font color="#a0522d">蘋果</font></font>。脂肪大敵，增強飽腹感。