查看完整版本: 蕃茄起司烤豬排


kingdomoo 2013-12-19 23:17

蕃茄起司烤豬排



<ignore_js_op>

<img id="aimg_1649391" aid="1649391" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201208/09/152632qp35k2fp5z0569y5.jpg" file="http://www.mymypic.net/data/attachment/forum/201208/09/152632qp35k2fp5z0569y5.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="396" id="aimg_1649391" inpost="1" alt="25.jpg" title="25.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_1649391_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">2012-8-9 15:26 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=MTY0OTM5MXw5Y2YyNDRjN3wxMzg3NDY2MjE2fDB8MzExODAzNA%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=MTY0OTM5MXw5Y2YyNDRjN3wxMzg3NDY2MjE2fDB8MzExODAzNA%3D%3D&amp;nothumb=yes" title="25.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(47.65 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
<br />
蕃茄起司烤豬排 <br />
【材  料】 <br />
<br />
豬里肌&nbsp;&nbsp;3片 <br />
蛋液&nbsp;&nbsp;1/2顆 <br />
麵粉&nbsp;&nbsp;1小匙 <br />
起司絲&nbsp;&nbsp;50公克 <br />
【調 味 料】 <br />
<br />
蕃茄紅醬&nbsp;&nbsp;2大匙 <br />
&nbsp;&nbsp;<br />
<br />
&nbsp;&nbsp;<br />
【做  法】 <br />
<br />
1.豬里肌肉分別沾裹蛋液、麵粉後,放入平底鍋中煎熟,放入烤盤中,淋上蕃茄紅醬和起司絲。<br />
<br />
2.放入預熱烤箱中,以上火250℃下火150℃烤約5分鐘至表面起司呈金黃色澤即可。 <br />
頁: [1]
查看完整版本: 蕃茄起司烤豬排