查看完整版本: 雞米粒拌醬


frandyni 2013-7-14 08:21

雞米粒拌醬



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<div class="y">2012-4-19 17:10 上傳</div>
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雞米粒拌醬 <br />
【材  料】 <br />
<br />
雞胸肉&nbsp;&nbsp;1片 <br />
芹菜&nbsp;&nbsp;3支 <br />
玉米筍&nbsp;&nbsp;3根 <br />
蒜頭&nbsp;&nbsp;5粒 <br />
辣椒&nbsp;&nbsp;1條 <br />
豆乾&nbsp;&nbsp;2片 <br />
洋蔥&nbsp;&nbsp;1/4顆 <br />
香菜&nbsp;&nbsp;2支 <br />
【調 味 料】 <br />
<br />
蕃茄豆瓣醬&nbsp;&nbsp;適量 <br />
<br />
&nbsp;&nbsp;<br />
【做  法】 <br />
<br />
1.雞胸肉洗淨,放入滾水中汆燙過水,撈起切成小丁狀,備用。<br />
<br />
2.芹菜切段;豆乾、辣椒、蒜頭切片;洋蔥、香菜切碎;玉米筍切段汆燙撈起備用。<br />
<br />
3.將作法1、2所有材料混合均勻,再均勻淋入蕃茄豆瓣醬充分拌勻即可。 <br />
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