紅燒白帶魚
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<div class="y">2012-3-10 07:46 上傳</div>
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<font color="#33660"><strong>所需的材料：<br />
</strong></font><font color="#ff660">白帶魚 一條</font><br />
<font color="#33660"><strong>調味料：<br />
</strong></font><font color="#99330">蔥 三根<br />
薑 半個<br />
蒜 二顆<br />
八角 三個<br />
鹽 適量<br />
料酒 一杯<br />
醬油 二大匙<br />
醬油膏 一匙<br />
白糖 1/4匙<br />
香油 適量<br />
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</font><font color="#33660"><strong>做法：<br />
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<div class="y">2012-3-10 07:47 上傳</div>
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<font color="#33660"><font color="#333333">1.白帶魚處理乾淨後切段，並放入容器中加適量的鹽醃製20分鐘。（鹽不可過多，醃製時間不可過長。低鹽哦！）<br />
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2.蔥薑蒜八角準備好。<br />
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3.起油鍋，放入八角爆香，緊接著放入蔥薑蒜煸出香味。並把蔥薑蒜在鍋底盡量均勻平鋪開。<br />
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4.把醃製好的白帶魚段一塊塊的碼在蔥薑蒜之上。（盡量不要直接讓魚身接觸鍋底，遇熱後魚肉會鬆散。）<br />
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5.加適量的料酒、醬油、醬油膏、白糖。<br />
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6.一面一面的用筷子夾著魚段翻面。<br />
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7.待魚身上都沾上醬汁後加入適量的開水，水量沒過魚身即可。（此道菜不需要二次加鹽。）<br />
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8.蓋上鍋蓋，中火燜煮10分鐘，再次開啟鍋蓋轉大火收汁，出鍋前淋入少許香油即可。<br />
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