叉燒肉[11P]
<img id="aimg_6BK36" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://blog.udn.com/community/img/PSN_ARTICLE/susansblog/f_1824503_1.jpg" src="http://blog.udn.com/community/img/PSN_ARTICLE/susansblog/f_1824503_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
<strong><font size="4"><font color="#0000ff">每次做叉燒肉都很成功﹐只要醃入味烤熟﹐味道比去外面買的好吃﹐因為甜鹹度可以照自己的喜好調配﹐紅色素也可少加或不加。 <br />
<br />
叉燒肉的用處多﹐做揚州炒飯、叉燒炒麵﹐切片鋪在湯麵上﹐或配大蒜下酒…… <br />
<br />
採用較瘦的五花肉、前腿肉、後腿肉﹐甚至是便宜的去骨豬排肉。材料容易採購﹐作法又簡單﹐有沒有引發您的興趣﹐試試自己在家烤叉燒肉呢<br />
<br />
</font></font></strong><font size="4"><font color="#0000ff"><strong>叉燒肉(2人份)﹕<br />
Cantonese Style Roasted Pork <br />
<br />
<img id="aimg_4l1DY" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723693_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723693_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
材料﹕ 無骨豬排兩塊 1-1/3磅 蜂蜜 2大匙<br />
醃肉料﹕ 大蒜 8瓣<br />
醬油 2大匙 <br />
糖 3大匙 <br />
鹽 1小匙 <br />
酒 2大匙 <br />
五香粉 &frac12;小匙 <br />
紅色食用色素 1小滴<br />
<br />
作法﹕<br />
<br />
1. 每一塊豬排橫剖成兩片﹐每片再縱切為兩片。兩塊豬排共切成八塊﹐每塊厚度約&frac34;吋(1.5公分)。 <br />
<img id="aimg_2ZW4W" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723694_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723694_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
2. 大蒜壓碎﹐所有醃肉料放入盆裡調勻。<br />
<img id="aimg_0zECT" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723695_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723695_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
3. 每一塊豬排沾滿醃肉料﹐用保鮮膜蓋好﹐放入冰箱醃6~8小時。<br />
<img id="aimg_TQRHH" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723696_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723696_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
4. 烤箱預熱350°F(180°C)﹔烤盤抹油﹐豬排用紙巾擦乾汁水﹐排入烤盤﹔<br />
<img id="aimg_iBB2i" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723697_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723697_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
5. 入烤箱烤35分鐘﹐肉翻面﹐再烤5分鐘﹔拿出烤箱後﹐每一塊肉兩面都均勻抹上一層蜂蜜<br />
<img id="aimg_F3OO6" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723698_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723698_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
<img id="aimg_32G8V" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723699_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1723699_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
<br />
廚房筆記:<br />
此食譜參考味全食譜《創意燒烤》﹐原食譜用豬的前、後腿肉。 <br />
<br />
我也曾用去皮的五花肉。這次是用不很肥的豬排肉﹐就是COSTCO賣的不帶骨的 Pork Chop。 <br />
<br />
醃肉料裡可加一支拍扁切段的蔥<br />
<img id="aimg_HAPyF" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1726406_1.jpg" src="http://album.udn.com/community/img/PSN_PHOTO/susansblog/f_1726406_1.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
叉燒蝦仁炒面<br />
<img id="aimg_4z5ym" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://blog.udn.com/community/img/PSN_ARTICLE/susansblog/f_1824503_2.jpg" src="http://blog.udn.com/community/img/PSN_ARTICLE/susansblog/f_1824503_2.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /><br />
廣式叉燒飯<br />
<img id="aimg_U4V8B" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="http://blog.udn.com/community/img/PSN_ARTICLE/susansblog/f_1824503_3.jpg" src="http://blog.udn.com/community/img/PSN_ARTICLE/susansblog/f_1824503_3.jpg" onmouseover="img_onmouseoverfunc(this)" onload="thumbImg(this)" border="0" alt="" /></strong></font></font>