電視兒童少蔬果 垃圾食物吞更多
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</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><b><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"></span><span lang="EN-US"><!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com<img src="./images/smilies/default/shocked.gif" border="0" smilieid="6" alt=":o" /--></span></b><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">【聯合報</span><span style="font-family: 細明體; mso-bidi-font-family: 細明體;">╱</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">編譯組／綜合報導】</span><span lang="EN-US"><font face="Calibri"><o:p></o:p></font></span></font></p><font face="新細明體" size="3">
</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">美國一項針對約</span><span lang="EN-US"><font face="Calibri">1</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">萬</span><span lang="EN-US"><font face="Calibri">3000</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">名學生的調查發現，兒童和青少年每天看電視時間愈多，飲食習慣愈不健康，這些「電視兒童」較常吃糖果、喝飲料，水果和蔬菜攝取量較少。</span><font face="Calibri">
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</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">這項研究刊登在「兒科學與青少年醫學檔案（</span><span lang="EN-US"><font face="Calibri">Archives of Pediatrics
& Adolescent Medicine</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">）」期刊，研究者考慮兒童運動量及看電視時吃零食的頻繁度等因素後，發現看電視與不良飲食習慣有關。</span><font face="Calibri">
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</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">研究者在美國公、私立中學調查</span><span lang="EN-US"><font face="Calibri">1</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">萬</span><span lang="EN-US"><font face="Calibri">2642</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">名，</span><span lang="EN-US"><font face="Calibri">10</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">至</span><span lang="EN-US"><font face="Calibri">16</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">歲學生，他們平均每天看電視</span><span lang="EN-US"><font face="Calibri">2.5</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">小時。每天看電視</span><span lang="EN-US"><font face="Calibri">3.5</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">小時的學生，吃蔬菜機率減少</span><span lang="EN-US"><font face="Calibri">5%</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">，吃水果機率下降</span><span lang="EN-US"><font face="Calibri">8%</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">，吃糖果機率增加</span><span lang="EN-US"><font face="Calibri">18%</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">，喝飲料機率提高</span><span lang="EN-US"><font face="Calibri">24%</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">，每周至少去一次速食店的機率提高</span><span lang="EN-US"><font face="Calibri">14%</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p><font face="新細明體" size="3">
</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">不過，學者也指出，這些發現並不令人感到意外，研究者應查明兩者因果關係，是多看電視引起不良飲食習慣，還是不良飲食習慣導致兒童多看電視。</span><font face="Calibri">
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</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">研究者表示，該研究與以往研究發現一致，兒童看電視時間減少後，容易少吃和減輕體重。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p><font face="新細明體" size="3">
</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">研究者李普斯基（</span><span lang="EN-US"><font face="Calibri">Leah Lipsky</font></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">）認為：「研究確實發現，看電視可能對飲食量和食物選擇有負面影響。」</span><font face="Calibri">
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</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">專家表示，以往的研究還發現，看電視較多的青年人容易過重或肥胖。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p><font face="新細明體" size="3">
</font><p style="margin: 0cm 0cm 0pt;" class="MsoNormal"><font size="3"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">其中一種解釋是，電視兒童看到節目中推銷快餐和甜點的廣告，可能驅使青年人吃下較不健康的食物。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p><font face="新細明體" size="3">
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