kingdomoo 2012-8-11 20:07
青花椰菜奶油海鮮湯
<font size="3"><font color="black"><font face="新細明體 ">材料：</font></font><font color="black"></font></font><br />
<font size="3"><font color="black"><font face="新細明體 ">綠花椰菜</font></font><font color="black"><font face="Times New Roman ">1</font></font><font color="black"><font face="新細明體 ">粒、鮮奶油</font></font><font color="black"><font face="Times New Roman ">200g</font></font><font color="black"><font face="新細明體 ">、洋芋</font></font><font color="black"><font face="Times New Roman ">1</font></font><font color="black"><font face="新細明體 ">粒、洋蔥</font></font><font color="black"><font face="Times New Roman ">1</font></font><font color="black"><font face="新細明體 ">粒、八角</font></font><font color="black"><font face="Times New Roman ">3</font></font><font color="black"><font face="新細明體 ">粒、白酒</font></font><font color="black"><font face="Times New Roman ">100g</font></font><font color="black"><font face="新細明體 ">、中蛤</font></font><font color="black"><font face="Times New Roman ">10</font></font><font color="black"><font face="新細明體 ">個、但蔡</font></font><font color="black"><font face="Times New Roman ">2</font></font><font color="black"><font face="新細明體 ">個、草蝦</font></font><font color="black"><font face="Times New Roman ">2</font></font><font color="black"><font face="新細明體 ">隻、透抽</font></font><font color="black"><font face="Times New Roman ">1</font></font><font color="black"><font face="新細明體 ">支。</font></font><font color="black"></font></font><br />
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<font size="3"><font color="black"><font face="新細明體 ">作法：</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">1.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">熱油炒洋蔥絲，再加入蝦殼炒熟，再加白酒、水煮，再加八角，煮成高湯。</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">2.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">中蛤煮開撈起。</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">3.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">蝦高湯過濾放入馬鈴薯、花椰菜煮爛。</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">4.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">打成泥，慢慢加入鮮奶油。</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">5.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">再下去煮滾入湯碗。</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">6.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">中和擺盤完成。</font></font><font color="black"></font></font><br />
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<font size="3"><font color="black"><font face="新細明體 ">注意事項：</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">1.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">中蛤有沙子要小心。</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">2.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">加鮮奶油時要先用一些熱湯溫合一下。</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">3.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">八角</font></font><font color="black"><font face="Times New Roman "> = </font></font><font color="black"><font face="新細明體 ">大茴香</font></font><font color="black"></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">4.</font><br />
</font></font><font size="3"><font color="black"><font face="新細明體 ">熬高湯時間→雞</font></font><font color="black"><font face="Times New Roman ">6H </font></font><font color="black"><font face="新細明體 ">牛</font></font><font color="black"><font face="Times New Roman ">12H </font></font><font color="black"><font face="新細明體 ">豬</font></font><font color="black"><font face="Times New Roman ">12H </font></font><font color="black"><font face="新細明體 ">海鮮</font></font><font face="Times New Roman "><font color="black">30M</font><font color="black">IN</font></font></font><br />
<font color="black"><font face="Times New Roman "><font size="3">5.</font><br />
</font></font><font color="black"><font face="新細明體 "><font size="3">八角可以先烤一下</font></font></font><font color="black"></font>