台大證實：吃蔓越莓 尿道光滑、細菌難住
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">【聯合報</span><span style="FONT-FAMILY: 細明體; mso-bidi-font-family: 細明體">╱</span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">記者陳信利</span><span lang="EN-US"></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">／斗六報導】</span><span lang="EN-US"></span></font></p><p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><br><font size="3"><span lang="EN-US"><font face="Calibri"><o:p></o:p></font></span></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">台大醫院雲林分院研究證實，一天內食用蔓越莓產品</span><span lang="EN-US"><font face="Calibri">2</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">次以上，可減少感染泌尿道機率，原因是裡面花青素，使尿道內皮光滑細菌不易附著。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">泌尿道感染經常困擾女性朋友，台大醫院雲林分院醫療團隊，研究證實</span><span lang="EN-US"><font face="Calibri">1</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">天內食用蔓越莓產品</span><span lang="EN-US"><font face="Calibri">2</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">次以上，比一般人泌尿道感染機率減少約</span><span lang="EN-US"><font face="Calibri">38%</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">至</span><span lang="EN-US"><font face="Calibri">50%</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">，尤以蔓越莓果汁最顯著。這項研究成果日前獲美國官方權威醫學期刊發表，並獲</span><span lang="EN-US"><font face="Calibri">100</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">多家國際媒體報導或電郵專訪，肯定台灣的研究成就。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">台大雲林分院急診醫學部醫師王志宏說，早期研究認為因蔓越莓酸化了尿液，才使得細菌不易成長；但台大的研究推翻了這項理論，研究發現蔓越莓在尿液中的代謝物，能抑制細菌生長，之後更會分離出原花青素，黏著在泌尿道內側，使泌尿道內皮光滑細菌不易附著。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">急診部主任李建璋表示，市面上蔓越莓產品有果汁、濃縮液、膠囊及錠劑等，經研究發現果汁類產品對預防泌尿道感染最有效，可能是蔓越莓果汁含較多天然成分，有助減低感染。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">該研究同時發現，蔓越莓代謝物在尿液中的有效濃度，大約只能維持</span><span lang="EN-US"><font face="Calibri">8</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">小時左右，因此</span><span lang="EN-US"><font face="Calibri">1</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">天內食用蔓越莓產品次數最好是</span><span lang="EN-US"><font face="Calibri">2</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">次以上，每次約</span><span lang="EN-US"><font face="Calibri">60</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">至</span><span lang="EN-US"><font face="Calibri">200CC</font></span><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><span style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">蔓越莓原汁頗為苦澀，市面上蔓越莓果汁都添加了不少糖分，每天喝要小心發胖，糖尿病患者來更要小心糖分控制，患有反覆性泌尿道感染或脊椎神經受損需長期導尿患者，建議飲用不含糖分的蔓越莓原汁。</span><font face="Calibri"> <span lang="EN-US"><o:p></o:p></span></font></font></p>